$list =@(Get-WmiObject -Namespace "root/Webadministration" -Query 'Select * from Site')
Foreach ($item in $list){write-host $item.name}

IIS6 compatiblity uses a different namespace root/MicrosoftIISv2

All you need to do is get cred en authenticate to a different server using either -ComputerName $Hostname or  -Authentication “6”.

Next you can create a remote job using the earlier cached credentials and create a script with the listed names like this:

Import-Module WebAdministration
Stop-Website "$name" 
$State = Get-website |Where {$_.Name -eq "$Name"} | Select State
If ($State -notmatch "Stopped"){Stop-Website $Name }

Of course you can also you the schtasks /create command (in Powershell) to add a job that deletes itself or enable-psremoting.

An entire different approach would be to connect using the servermanager via Powershell. You can load the servermanager and connect to a server. The advantage would be that one server is responsible. You do need access to that server. Some high secure environments block this kind of traffic. You can load any dll for IIS Web Administration

[System.Reflection.Assembly]::LoadFrom( "C:\windows\system32\inetsrv\Microsoft.Web.Administration.dll" )
$computer = "COMPUTERNAME"
$ServerManager = [Microsoft.Web.Administration.ServerManager]::OpenRemote($computer.ToLower())
[int]$ID="1"
Foreach ($item in $ServerManager.sites){
Write-host "$ID $item"
$ID++
}

while ($ID -gt $Servermanager.sites.count){
     $ID = read-host "Voer de site die u wilt stoppen"
      $ID--}


$ServerManager.Sites.Item($ID).stop()